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Is mental health to blame for mass shootings? Experts say no.

In the wake of several mass shootings in just the last week and countless others, many just want an answer as too why. One highly discussed suggestion is mental health disorders.

However, behavioral heath experts in Monterey County say mental health is not to blame, and in fact the data shows most mass shooting suspects are not diagnosed with mental health issues.

Sunday, the American Psychiatric Association (APA) said gun violence is a public health crisis, and said in a statement “Routinely blaming mass shootings on mental illness is unfounded and stigmatizing. Research has shown that only a very small percentage of violent acts are committed by people who are diagnosed with, or in treatment for, mental illness.”

“People are re-traumatized. Anxiety is heightened. Their functioning may be impacted, and then we tend to isolate, and that isolation can further exacerbate symptoms,” Prevention Manager with the Monterey County Behavioral Health Department Dana Edgull said.

In the wake of the Gilroy shooting, the behavioral health department is holding several events this week to be a resource for people in this tough time.

“Initially we were reaching out for parents and caregivers to make sure they have the tips and tools to recognize warning signs, and know how to approach their children, but we realized young people have been impacted too,” Edgull said.

As a parent or guardian it can be a tough topic to breach with your kids.

“Have conversations with youth. [Don’t] be afraid to talk about the subject and be calm themselves,” Edgull said. “Be in tune with your child. Are there changes in their behavior? Do they seem to be a little more anxious or nervous? Do they seem to be having a little more difficulty separating?”

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